COLD shower before bed is absolutely necessary...

From:	Phil	(Wed 12 Nov 2008 00:52:40 EST)
The first time I took a cold shower in Brasil on the missions trip, it was a shocker. After living there 6 months, I came to love cold showers. Though, I'm back to taking super hot showers here in the U.S. :)

From:	Liz Skiles	(Thu 04 Dec 2008 18:14:18 EST)
Super cute picture! :)

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